Exercise referral
What is Exercise referral?
Exercise referral is a service that involves a GP or health professional, referring a client to take part in structured exercise under my supervision. Exercise referral specifically uses exercise as part of a person’s treatment plan, with the intention of helping that person manage their condition and decreasing the speed of deterioration of health that the condition may present.
Who may be referred?
Clients referred for exercise will usually be inactive individuals who have low to moderate risk medical conditions such as:
Osteoporosis, osteoarthritis, rheumatoid arthritis, diabetes, low back pain, asthma or joint replacements.
Cardiovascular risk factors, such as hypertension, high cholesterol or obesity.
Moderate mental health conditions, such as anxiety and/or depression.
If you suffer from any of these conditions and are keen to use exercise as part of your treatment then please chat with your GP. Many health conditions are medically proven to alleviate with correct fitness programming. Whether you are GP/health professional referred or simply wish to self refer don't hesitate to get in touch.
Together we can make the changes needed to improve your health!
Packages
Free consultation prior to your sessions
Individual session £35
Block of 6 one hour sessions £200
Packages are payable in advance by bank transfer. If you need to cancel an individual session please allow at least 24 hours notice so I can re-arrange. Otherwise you may lose the session you have paid for.
Fitness has been my way of life. Let me make it yours!